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7 tips for staying young.

Seven Healty Tips of Staying Young and Looking Healthier

1. ) Drink a lot of fluids – stay away  alcohol. Alcohol is the number one aging product out in the market. It makes you drunk, not that any one doesn’t know that, but by drinking, makes your skin look older because it holds as a dehydrator in your body.

2. ) Eat healthy – stay away from fast food restaraunts, pizza and take outs. – Having Chineese every day is not good for you. Try to have breakfast every morning. Nothing fansy, just maybe some eggs, or oatmeal. If you get hungry at work around 10 am, bring a box of oatmeal, mix 2 bags of oatmeal with hot water. And that’s your snack of the day.

3. ) Laugh! – Yes, laughter is the best medication. If your stressed out a lot, and have long hours at work and have a lot on your shoulder, well that are one of the reasons your loosing hair and or have gray hair. Maybe even wrinkles.

 – Laughter keeps you younger. Gives you younger appearance and makes you happy. And it aleviates your depression. Or your sadness. Go to a comedy club, have some fun time at a concert or do your favorite hobby.

4. ) Sports – Take a walk in the morning. It’s good to breathe in some fresh air. What’s not good is to always breath poluted air. That’s what gives you asthma, and other illnesses. Unforunately, some people can’t get away from their busy schedules, and so they forget how to breathe evne.

5. ) Go on vacation – Take a week or two off from your stressfull busy life. Give it a break and enjoy your self. You might find the one and have a romantic endavour. Falling in love is also a healthy thing to do.

6. ) Sleep – Sleep should be the number one on this list.  You should get between  s

six- hours daily as an adult. Kids get  at least 14 hours of sleep a day. Remember when your parents used to put you to bed super early, around 8 o’clock? They did that for a reason. And that’s a good thing. Sleep, is the only thing that keeps you awake, makes you think all day, and keeps you healthy.

7. ) Happiness – laughter and happiness are the very two important things in your life. Keep on smiling, it makes people happy. Even at most akward situations. Only because laughter is contagious. Just like hicupping. Or sneazing.

Human Rights are Women Rights.

Abortion activists, and abortion facilities such as Planned Parenthood are known for a right by a woman to make a decision to abort their unborn child to be aborted by the mother who’s carrying her unwanted child. To whether the female carrying the child was raped, or economical financial problems to political issues still has a right to make her own decision.

In 41 states, abortion clinics are legally allowed to hold abortion clinics granted rights by the government. 19 states are required to have an abortion in a hospital on a specific point of pregnancy. It is legally allowed to have an abortion after 24 weeks or before as well. Technically 22 to 24 weeks of pregnancy is legal to have an abortion. 24 weeks equals up to 5 months of pregnancy.

18 states give mandate counseling after abortion. Both political parties both agree to disagree on a female’s reproductive right to carry or not to carry. Republicans pushed to 20 weeks of pregnancy / abortion. Meanwhile, democrats tended to focus on a female to have her own rights to make a decision on her own and not the governments. Because she is soaly responsible for making her own decision because she’s carrying the unborn child.

A Letter to Our Senate.

United State Senater reprsents all people of state. Not just one, or two or three.
Or only African American, but this is why I Support all Lives Matter and disagree on Donald Trump’s
illegal immigratoin. His illegal immigration plan violates human rights in our constitution. We all have rights.
The five ten amendemnts that I’m sure donald Trump cannot name is, speech, religion, asembly, press and petition of government.
In New Jersey, there is twelve represenatives. But one of them are Robert Bob menendez, and Cory Booker.

Which to who’m I’m directing this letter to. The reason to why this state, New Jersey has
the most representatives is because, of the state’s population. And some have more people and
some states have more states than others. But today is a different case. The population is lessening and dencing because
of our President.

We elect a President every four years. I’m sure you’re aware that, congress, senate and the house of
representatives and legislature create federal laws. And those government agencies need to follow.

The rule of law is, that no one is above the law. But our current President, ” Donald Trump ” Believes
that he can pardon himself. I doubt judicial will allow him to cross that line. Meaning, ” Being above
the law. ” Congress makes the laws. And the President is to follow.

In order to stop one of the branches of government from becomnig too powerful is to,
checks and balances and we must use separatation of power. ( Why am I telling you this? You should know this by now. )

Obviously the President is in charge of the executivie branch. But why am I writing this letter to you?

Because Senator, no one is above the law. And you cannot change the constitution. Please reconsider this and think about
it thorofolly. What kind of Senator are you if you aren’t the change we need? Do you know your constitution rights and your legal rights?
Or should I take the immigration test myself for you Senator? Think about it. Thanks.

Your citizen,

“Is Schizophrenia a crime?”

About 450 million people currentl suffer from mental illness such as schitsofrenia.
But not all who suffer from mental illness are innocent and some have caused it on their own
with the experiment of drug usage such as for example , mushroom.

Once a person takes mushrooms as a drug hallucinogenic effects begin to take effect they fall in to a certain emotional
numbness. These drugs belong to
a group of drugs known as hallucinogens. ( also known as psychedelics ) …. When psilocybin is taken,
it is converted in the body to psilocin, which is the chemical iwth the psychoactive properties.

Magic mushrooms look exactly like ordinary mushrooms. Yet there are many different types of magic mushrooms.
The most common ones in Australia are called golden tops, blue meanies and liberty caps.(2.) Sometimes, magic
mushrooms look similar to poisonous mushrooms that can cause a person to become very sicka ndcna result in death.

When taking magic mushrooms, and if the person is depressed, over period of time the persons emotions begin to numb and
develop anxiety. Patient couldn’t talk or think straight either. Their mind was muddled and hazy. It took so much energy
to do anything, especially being around other people. The patient then became addicted to sleeping pills and SSRI antidepressenats
and that didn’t help much effected the patients even more.

Evidence Supports Link to Schizophrenia and violent crimes.

But the main question is, does mental illness like, schizophrenia is a crime? There is evidence that does suppor tthat there is a link
between schizophrenia and volent crien is that researched proved that there is association between schizophrenia, substance abuse and violent
criminal behavior.

In order for a person to commit a homicide the person does indeed does show signs or presence of schizophrenia, and past criminality.

Depression, social withdrawal, hostility or suspiciousness, oversleeping or insomnia could be developing signs of schizophrenia symptoms.

Schizophrenic behavior involves a range of problems with thinking ( Cognition ) behavior or emotions. Behavior meaning, listening skills.

Or emotions. Signs and symptoms may vary, but usually involve delusions, hallucinations or disorganized speech, and relfect an
impaired ability to function.

M.D., : “Is depression a Risk Factor for Dementia?”

Depression mostly disables a person mostly in what a person has  a hard time doing in things like concentration, cognitive slowing, difficulties with decision making, and poor concentration, and other difficulties that an individual will show. Medical Doctor, Eugene Rubin who specializes in Demystifying Psychiatry, states in his article tSome individuals experience a single depressive episode lasting several months, while others may suffer from recurrent episodes or chronic symptoms. ”

He also states that, genetics often plays a role in depression. Environmental stressors may increase the likelihood of a depressive episode. But does it increase chances of dementia? Researchers say yes.

Archana Singh0-Manouz and colleagues have revisited this question of whether depressive episodes during middle age or later are related to the development of dementia.

“Psychologytoday.com” states that a study was conducted in England over 10,00 individuals between the ages of 35 and 55 were evaluated. Based on scores from questionaires, the investigators defined the presence or abscence of depressive symptoms.

The article states that by 2015, 322 individuals in the study had developed dementia.

What is dementia. For some of you who don’t really know what dementia is, some of the symptoms of dementia are as followed.

Difficulty : Finding the right words.

Changes in mood

Apathy

Difficulty : Completing normal tasks…

Confusion ….

Difficulty : following storylines

A failing sense of direction.

Dementia is a collection of symptoms that can occur due to a variety of possible diseases

Dementia symptoms include impairments in though, communication, and memory.

"I love Obama but I'm also a Republican"

Have any of you had the same feeling and felt pressured to hate Donald Trump when you thought you would stand out of the Democratic crowded but were not accepted into them as well? In order to be a Democrat I have a feeling you had to be either, rich, like Hillary Clinton or at least be black/African American or Mexican now a days. White people are no longer being accepted as Democrats. At least for now. Or you have to be a voter. I’ve been saying this over and over again on facebook. To the point I would get hideous name calling on facebook like, “You mad bro? Or, why so angry?” ,” You are a Russian spy. ” .  Or actually be called a white colored crime . I feel like anybody at all who mentions the race card is racist.

And these people who create them are own politicians. I have a feeling that it all started not a little before 2011-2012 when I first fell in love with President Obama. But I have got to admit that there is a fine line between supporting a Democrat and being racist. Being racist is what brought hate , and “Black Lies Matter. ” in to our society. But if you do support Donald Trump or convert to the Republican side you’re either a traitor or unsophisticated racist buffoon. If I was to take the ancestry DNA kit, I”m sure that my 100% white ass would be a Russian DNA . Yet, when I did take the DNA test, it said that I was 75% black. Or African American. which blue my socks off.

Which means, does it also mean that I’m racist just because people judge by the skin color of your skin? Or they have a different motive for which is hard to distinguish of which their excuse to attack a Republican supporter or a white voter by their excuse of , we have a right to say the ” N” word. You don’t. I’m sorry then don’t get offended if we say it. Because you’re black. It’s pretty that simple.

Call me a racist or not but someone mentioned on facebook saying that not all Mexican people are bad. why do you hate them so much? I don’t hate them. That’s the political propaganda I am being shoved down my throat to hate and bash Donald Trump who supports Russia. And yet CNN and fake news tends to hate and bash and give harsh criticism on reportive journalism over Russian support or voters who helped Trump to win by over 3,000,000.00 million votes. Maybe even two.  Yet they / reporters/media/journalism and even CNN claims that he won unjustifyingly unfair. Yet they also claim that NRA helped Donald Trump to win the election.

How fair is it of CNN and Democrats to judge when Cory Booker and thirteen other Democrats are collection between , 2500,000 donations and 350,000 pharmaceutical money into their pockets. Our main potential Presidential candidate  is running for New Jersey Democratic candidacy and is collecting about $250,00 and between ,  $350,000. From pharmaceutical donations. Is it that fair and simple to judge Republicans who accepted donations from the NRA? When we had an incident in Florida where the shooter got a gun and shot innocent lives in Florida.  Yet alone everyone in Florida is just about Republican and they can only blame themselves on this sad situation.Because Florida was their main key to success of winning this election. Donald Trump only needed Florida to win the election due to college electoral votes.